"There's 104 days of summer vacation..." Wait. Where are Phineas and Ferb at that they have three months off school? Regardless of where the Tristate Area is and why Danville has a summer that lasted four years, I can assure you that students (and teachers especially) are ready for a relaxing break. So if you've been putting off exercise until the summer, now is the time. And you can work out to the tune of Phineas and Ferb's shenanigans.
Disclaimer: While I am a licensed physical therapy provider, I am not a personal trainer or a medical practitioner. Partner as necessary with your doctor prior to engaging in any diet or excise programs. If any of these exercises cause increased pain, stop the exercise immediately.
- Theme Song - Jumping Jacks
- “I know what we’re gonna do today” - Lateral Lunge 10 reps
- “Where’s Perry?” - Front Raise 10 reps
- Doofenschmirtz scene begins - Frog Bridges 10 reps
- Candice shouts for Mom - Prone Scap Squeeze 10 reps
- “Whatcha doing?” - Sit to Stand Squats 10 reps
- Perry gets his mission - Seated Marches 15 reps
- Perry fights Doofenschmirtz - Reverse Curls 10 reps
- “Curse you, Perry the Platypus” - Adductor Squeeze 10 reps
- “There you are, Perry” - Butt Walk 30 seconds
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